“I started having coaching sessions with Colleen because I was left by the man I thought was my life partner. I was lost, lonely and in a deep hole. Colleen’s coaching provided this graceful approach of asking the right questions to help me understand some of the things that were holding me back from being the confident, strong woman I yearned to be.
”
I’ve spent nearly three decades in front of a TV camera. Because of that, people make certain assumptions about me. They think I must be really confident, always upbeat and a real go-getter.
But the truth is…
I spent many years sleepwalking through my life, numbing with food, wine and Netflix. Despite having a husband I love, two healthy sons and a TV career, I felt like I wasn’t “enough”. My life looked good on paper… I had all the trappings of what should be a happy life. But my limiting belief that I wasn’t enough affected every aspect of my existence… how I showed up in my marriage, as a mom, in relationships and at work.
I first had the thought that I wasn’t enough as a young girl. I had tics that I couldn’t control. I wasn’t like other kids my age. I know now that I have Tourette Syndrome. The shame I carried with me after my diagnosis was almost unbearable.
Negative self-talk and paralyzing anxiety were in the driver’s seat of my life. I didn’t like where they were taking me.
So I went to church. I doubled down on therapy appointments. And I learned to coach myself.
Self-loathing, toxic people and unfulfilling work gave way to meaningful friendships, deeper love for myself and others, blossoming confidence and richer experiences. I learned what it takes to be fully present in my life.
I want this for you, too. I want you to live a life that doesn’t just look good on social media but one that is truly full of joy and energy and love and intention.
